Calculator References

Calculator References

Pittsburgh Sleep Quality Index (PSQI)

Measure your patient's sleep quality

Questions

1.During the past month, how many hours per night do you spend in your bed?

2.During the past month, how long (in minutes) has it usually taken you to fall asleep each night?

3.During the past month, how many hours per night do you spend actually sleeping?

4.During the past month, how often have you had trouble sleeping because you cannot get to sleep within 30 minutes?

5.During the past month, how often have you had trouble sleeping because you wake up in the middle of the night or early morning?

6.During the past month, how often have you had trouble sleeping because you have to get up to use the bathroom?

7.During the past month, how often have you had trouble sleeping because you cannot breath comfortably?

8.During the past month, how often have you had trouble sleeping because you cough or snore loudly?

9.During the past month, how often have you had trouble sleeping because you feel too cold?

10.During the past month, how often have you had trouble sleeping because you feel too hot?

11.During the past month, how often have you had trouble sleeping because you had bad dreams?

12.During the past month, how often have you had trouble sleeping because you have pain?

13.During the past month, how often have you had trouble sleeping because of any other reason not described above?

14.During the past month, how would you rate your sleep quality overall?

15.During the past month, how often have you taken medicine (prescribed or “over the counter”) to help you sleep?

16.During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in social activity?

17.During the past month, how much of a problem has it been for you to keep up enough enthusiasm to get things done?

18.Do you want to see component scores or just the Global PSQI?

References

The Pittsburgh Sleep Quality Index (PSQI) calculator is created by QxMD.

Default Units

1. During the past month, how many hours per night do you spend in your bed?

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References

The Pittsburgh Sleep Quality Index (PSQI) calculator is created by QxMD.

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