Although some New Year's resolutions are related to social or personal goals, most have to do with health. The most common resolutions involve getting more exercise, eating healthier, quitting tobacco, reducing alcohol use, and increasing self-care, such as getting more sleep. Because lifestyle modifications such as these can have dramatic effects, encouraging patients to pursue and maintain healthy New Year's resolutions may yield positive results.
Do you know key aspects related to making healthier New Year's resolutions? Test yourself by taking this short quiz.
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Cite this: George D. Harris. Fast Five Quiz: Helping Patients With New Year's Resolutions - Medscape - Dec 12, 2018.