Fast Five Quiz: Helping Patients With New Year's Resolutions

Key recommendations in the 2015-2020 Dietary Guidelines for Americans include:

• Consume < 10% of calories per day from added sugars

• Consume < 10% of calories per day from saturated fats

• Consume < 2300 mg of sodium per day

• If alcohol is consumed, women should have a maximum of one drink per day, and men should have a maximum of two drinks per day.

Read more information on nutrition news and studies.

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Any views expressed above are the author's own and do not necessarily reflect the views of WebMD or Medscape.

Cite this: George D. Harris. Fast Five Quiz: Helping Patients With New Year's Resolutions - Medscape - Dec 12, 2018.